Throughout this whole ordeal I’ve been fairly vocal about mental health and quarantine. I believe that while this whole thing may be better for the physical health of us, it’s been detrimental to so many people’s mental health. Even people who don’t struggle with mental health issues are bound to be feeling the effects of…
Tag: life in quarantine
Late Night Thoughts on Anxiety
I couldn’t sleep last night. I stared into the darkness of the room. My eyes burning after crying for what felt like hours but was likely just thirty minutes. My mind was buzzing. I couldn’t turn it off no matter how hard I tried and though my eyelids were heavy with sleep, I couldn’t even…
Just Keep Dancing
My Zumba teacher, with his trademark ginger beard and backwards black ball cap, grins and says “good job, keep it up!” His bright yellow shirt reads “Zumba saved me” and I couldn’t think of a more appropriate shirt for class these days. You see. We’re not sweating it out in a gym or rec hall,…
Fernweh Findings 