Hello from Lockdown 3.0. It does seem that we were just having lockdown 2.0 doesn’t it? Time sure does fly. (insert eye rolling face here). But alas, there’s nothing we can do when it’s mandated by the government that we stay home. But I do think that it’s my duty to share a little bit…
Tag: Mental Health Awareness
The Lasting Effects of Quarantine
Throughout this whole ordeal I’ve been fairly vocal about mental health and quarantine. I believe that while this whole thing may be better for the physical health of us, it’s been detrimental to so many people’s mental health. Even people who don’t struggle with mental health issues are bound to be feeling the effects of…
Late Night Thoughts on Anxiety
I couldn’t sleep last night. I stared into the darkness of the room. My eyes burning after crying for what felt like hours but was likely just thirty minutes. My mind was buzzing. I couldn’t turn it off no matter how hard I tried and though my eyelids were heavy with sleep, I couldn’t even…
A Socially Distant Expat
So here we are. Officially asked to socially distance ourselves from others to help reduce the spread of the Virus Which Shall Not Be Named (from here on out known only as VWSNBN). I had already planned on kind of self isolating in an attempt o stay healthy for my birthday this Friday, but for…